Receive gentle guidance
An experienced teacher you can trust
Bridget began her yoga practices in India in 1975 and embarked on an intense program of study to become a senior teacher. Interweaving her visionary background within the fitness industry together with her love of meditation and yoga asana Bridget teaches with enthusiasm, sensitivity and insight, conveying yogas potential to support us in living and serving with love.
Discover a practice that makes you
STRONGER JOYFUL LIGHTER
BALANCED CONNECTED PRESENT
S · P · A · C · I · O · U · S
Practice with Bridget
Classes
Join Bridget for a playful class with a mix of flow and strong alignment principles, entwined with yoga philosophy. Always suitable for all bodies and abilities.
Workshops
A chance to explore and ask questions. An opportunity to dive deeper into your practice than you would in a regular class, exploring asana, technique or philosophy.
Retreats
Give yourself time to explore and connect with an immersive retreat filled with asana, meditation and pranayama. A chance to fully embrace yoga as a way of life.
Teacher Trainings
Take your practice to the next level by participating in Bridget’s certified yoga teacher trainings and continuing education programs. Bridget offers 30yrs of teacher training experience.